dianemillervuoso's Journal, 30 June 2015

171.2 lb Lost so far: 37.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 93.14g | Prot: 66.71g | Carb: 74.18g.   Breakfast: Cheese Sauce, Scrambled Egg. Lunch: Taco Bell Double Decker Taco, Farmer John jumbo permium beef franks. Dinner: Cooked Green Cabbage, Chicken Sausage. Snacks/Other: Sweeteners (Splenda Packets, Sucralose), Frito-Lay Munchies Salted Peanuts (Package), Popsicle wyler's raspberry. more...

1985 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...