Weigh In record (no journal entry) for 30 June 2015
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178.4 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 June 2015:
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408 kcal
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Fat: 16.70g | Prot: 60.53g | Carb: 0.00g.
Lunch: Pork Chops (Top Loin, Boneless). more...
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gaining 0.4 lb a week
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dewey730's weight history
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