dawnlmccormick's Journal, 27 June 2015

Weigh In record (no journal entry) for 27 June 2015
125.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2015:
142 kcal Fat: 1.50g | Prot: 11.00g | Carb: 24.00g.   Breakfast: Golden Griddle Sugar Free Maple Syrup, Splenda Brown Sugar Blend, Medifast Hearty Peach Oatmeal. more...
losing 3.5 lb a week

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