Weigh In record (no journal entry) for 26 June 2015
|
210.6 lb
Lost so far: 22.9 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2015:
|
145 kcal
|
Fat: 4.00g | Prot: 4.00g | Carb: 23.00g.
Breakfast: qrunch qrunch toastables, Starbucks Decaf Americano (Venti). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
silvasurfas's weight history
|