Weigh In record (no journal entry) for 24 June 2015
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344.0 lb
Lost so far: 16.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2015:
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1810 kcal
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Fat: 80.00g | Prot: 101.00g | Carb: 173.50g.
Breakfast: GNC Lean Shake 25 - Orange Cream. Lunch: Fage Total Greek Yogurt with Cherry, Wegmans BBQ Pulled Pork. Snacks/Other: Snickers Snickers Bar (1.86 oz), Sabra Mango Peach Salsa, Sabra Guacamole, tostitos tostitos multi grain scoops. more...
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steady weight
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phammond001's weight history
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