Weigh In record (no journal entry) for 26 April 2024
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190.4 lb
Lost so far: 10.8 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2024:
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1575 kcal
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Fat: 90.00g | Prot: 75.50g | Carb: 116.50g.
Lunch: Sunshine Cheez-It Extra Toasty, Fit Crunch Chocolate Peanut Butter. Dinner: Baja Fresh Mexican Grill Tortilla Chips, Tyson Foods 100% All Natural Chicken Wings. Snacks/Other: Sour Patch Kids, Girl Scout Cookies Thin Mints, Brach's Speckled Jelly Bird Eggs, Reese's Reese's Pieces. more...
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losing 12.6 lb a week
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