Weigh In record (no journal entry) for 27 April 2024
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190.2 lb
Lost so far: 11.0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2024:
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1555 kcal
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Fat: 48.50g | Prot: 58.00g | Carb: 234.50g.
Breakfast: Panera Bread Everything Bagel. Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Fit Crunch Chocolate Peanut Butter. Dinner: Taco Bell Bean Burrito, Taco Bell Crunchy Taco, California Pizza Kitchen Dr Pepper. Snacks/Other: Tootsie Roll Tootsie Pop, Brach's Speckled Jelly Bird Eggs. more...
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losing 1.4 lb a week
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