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I don't normally like to update but it's rare that my night weigh in is less than my morning. this morning I weighed in at 52.7 and dropped to 52.4 and that was after eating dinner!
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115.5 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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893 kcal
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Fat: 62.05g | Prot: 63.47g | Carb: 34.63g.
Lunch: Gouda Cheese, Questbar Peanut Butter Supreme. Dinner: Spinach, AH Varkenshaas, Lettuce, AH Griekse Feta, Philadelphia Original Cream Cheese, Egg, Extra Virgin Olive Oil, AH Snacktomaatjes. Snacks/Other: Questbar Double Chocolate Chunk, Almonds, Macadamia Nuts, Pecan Nuts. more...
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steady weight
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 Comments
It's funny when that happens. My weight will do that when i'm dehydrated.
22 Jun 15 by member: Suzi161
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