Weigh In record (no journal entry) for 13 April 2024
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156.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2024:
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860 kcal
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Fat: 40.05g | Prot: 50.38g | Carb: 76.45g.
Breakfast: Tea with Milk, Coffee with Milk, Milbona Greek Yogurt, Vita Coco Coconut Water, Hunter & Gather Bovine Collagen Peptides, Maple Syrup, Passion Fruit. Lunch: Cheddar Cheese , Tea with Milk, Pink Lady Apples. Snacks/Other: Waitrose Love Life Brazil Nuts, Latte Coffee, Tesco Bread & Butter Pudding. more...
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steady weight
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