dianemillervuoso's Journal, 17 June 2015

172.4 lb Lost so far: 36.6 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

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1517 kcal

Fat: 92.00g | Prot: 70.00g | Carb: 116.80g.   Breakfast: Dannon Light & Fit Yogurt - Cherry. Lunch: Taco Del Mar Chicken Taco Salad, Farmer John jumbo permium beef franks. Snacks/Other: Frito-Lay Munchies Salted Peanuts (Package), Sweeteners (Splenda Packets, Sucralose), Equate Fiber Therapy Orange Flavor. more...

1999 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...