megatucf's Journal, 16 June 2015

160.8 lb Lost so far: 15.7 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

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1456 kcal

Fat: 60.00g | Prot: 57.00g | Carb: 143.50g.   Breakfast: Mars Milky Way (Minis). Lunch: Lay's Salt & Vinegar Potato Chips, Subway Chipotle Southwest Sauce, Subway 6" Turkey Breast. Dinner: Whole Foods Market Curry Chicken Salad, Publix Mini Croissant. Snacks/Other: Vodka, Publix Chili Lime Hummus, New York Style Red Hot Chili Pepper Pita Chips. more...

1788 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...