dianemillervuoso's Journal, 14 June 2015

Weigh In record (no journal entry) for 14 June 2015
170.8 lb Lost so far: 38.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2015:
1197 kcal Fat: 54.18g | Prot: 72.74g | Carb: 105.23g.   Breakfast: Cheese Sauce, Scrambled Egg. Lunch: Dannon Light & Fit Yogurt - Peach. Dinner: Roberto's Mexican Food Carne Asada Burrito. Snacks/Other: Popsicle wyler's raspberry, Equate Fiber Therapy Orange Flavor. more...
1981 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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