Weigh In record (no journal entry) for 14 June 2015
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217.0 lb
Lost so far: 16.5 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2015:
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141 kcal
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Fat: 9.97g | Prot: 10.53g | Carb: 2.62g.
Breakfast: Kunzler Center Cut Bacon Thick Sliced, Egg, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Decaffeinated Coffee. more...
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gaining 14.0 lb a week
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silvasurfas's weight history
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