pamkrice's Journal, 17 August 2011

134.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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440 kcal

Fat: 12.00g | Prot: 24.00g | Carb: 68.00g.   Breakfast: Special K Protein Meal Bar - Double Chocolate. Snacks/Other: FC SPCLK PRTN SNKBAR CHOCO DL, Special K Protein Meal Bar - Chocolatey Chip. more...

1600 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...