Weigh In record (no journal entry) for 13 June 2015
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342.5 lb
Lost so far: 17.5 lb.
Still to go: 92.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2015:
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2533 kcal
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Fat: 94.28g | Prot: 145.25g | Carb: 280.41g.
Breakfast: GNC Total Lean Shake 25 - Rich Chocolate. Lunch: Buffalo Wild Wings Chicken Wings, Pizza with Meat. Dinner: Dibella's Small Godfather. Snacks/Other: Dannon Oikos Greek Frozen Yogurt - Strawberry, Chocolate Chip Cookie. more...
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losing 3.5 lb a week
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