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This is what happens when I stick to the plan.. 😏 ..now I just gotta keep stickin to the plan 🙄 lol.
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245.4 lb
Lost so far: 0 lb.
Still to go: 105.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2024:
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2284 kcal
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Fat: 107.49g | Prot: 72.89g | Carb: 270.56g.
Breakfast: Kirkland Signature Coconut Oil, International Delight French Vanilla Creamer, Coffee, Selection Bacon, Fried Egg, Maple Syrup , Kirkland Signature Whole Almonds, Bananas , Oatmeal, Egg. Lunch: Oregano , No Name Onion Powder, Black Pepper , Salt , Tropicana Orange Juice, Kirkland Signature Coconut Oil, Poppy Seed Dressing, Kale , Sabra Roasted Red Pepper Hummus, Chicken Breast, Sweet Potato . Dinner: Apples , Mustard, Janes Pub Style Chicken Burger, Fontaine Sante Roasted Red Pepper Hummus, Christie Original Wheat Thins. Snacks/Other: Pepsi Pepsi, Fontaine Sante Roasted Red Pepper Hummus, Christie Original Wheat Thins. more...
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losing 3.9 lb a week
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 Comments
04 Apr 24 by member: StomachMonkeys
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Still got another pound n a half to go just to get back to where I started this spring but it's a start. (darned chocolate holiday 🙄 lol) 😏
04 Apr 24 by member: Marianne 905
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04 Apr 24 by member: -MorticiaAddams
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I’m right there with you. Just got back to my pre-shenanigans weight 😜
04 Apr 24 by member: StomachMonkeys
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04 Apr 24 by member: Marianne 905
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way to go Marianne!! don't be too hard on yourself about going 'off track', we humans have been doing it for thousands of years!
new day = new goals = new start
♡ you got this! ♡
04 Apr 24 by member: -Nadja-
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Lol, yes we have, haven't we 😅 I know, I gotta stop being so hard on myself.. it isn't at all helpful. 😏
05 Apr 24 by member: Marianne 905
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