Weigh In record (no journal entry) for 12 June 2015
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122.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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492 kcal
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Fat: 8.46g | Prot: 60.25g | Carb: 49.00g.
Breakfast: Medifast Hearty Peach Oatmeal, Splenda Brown Sugar Blend, Golden Griddle Sugar Free Maple Syrup. Lunch: Skinless Chicken Breast. Snacks/Other: Medifast S'more Crunch Meal Bar , Medifast Fruit & Nut Crunch Bar. more...
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losing 14.0 lb a week
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dawnlmccormick's weight history
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