Weigh In record (no journal entry) for 12 June 2015
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130.5 lb
Lost so far: 6.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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918 kcal
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Fat: 16.37g | Prot: 61.75g | Carb: 129.24g.
Breakfast: Carrefour Jus Multifruits, Lactel Lait Demi-Écrémé, Lipton Thé, Pancakes. Lunch: Pancakes, Fleury Michon Blanc de Dinde Fumé, Elle & Vire Carré Frais 0%, Harry's Pain de Mie Complet sans Croûte, Yoplait Yopa! Fraise. Snacks/Other: Pomme, Café Expresso. more...
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losing 1.1 lb a week
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