Weigh In record (no journal entry) for 02 April 2024
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237.3 lb
Lost so far: 9.7 lb.
Still to go: 67.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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758 kcal
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Fat: 28.68g | Prot: 29.09g | Carb: 65.92g.
Dinner: Kirkland Signature Normandy Vegetables, Mashed Potatoes (Whole Milk and Butter Added) , Fried Breaded or Floured Pork Chop. Snacks/Other: Hacker-Pschorr Weisse. more...
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losing 15.4 lb a week
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