Weigh In record (no journal entry) for 11 June 2015
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213.0 lb
Lost so far: 20.5 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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1300 kcal
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Fat: 49.38g | Prot: 98.84g | Carb: 84.52g.
Breakfast: Biggby Coffee biggby soy sugar-free mocha mocha. Lunch: 365 Organic Tomato Ketchup, Kirkland Signature Hamburger. Dinner: White Table Wine, Coca-Cola Diet Coke, Pork. Snacks/Other: Ortho Molecular Products InflammaCORE - Banana Creme, Metagenics UltraClear Renew. more...
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gaining 12.6 lb a week
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silvasurfas's weight history
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