Weigh In record (no journal entry) for 11 June 2015
|
195.5 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2015:
|
532 kcal
|
Fat: 7.12g | Prot: 41.36g | Carb: 78.23g.
Breakfast: Peter Pan Creamy Peanut Butter, Albertsons Hard Boiled Egg Whites, Weight Watchers Multigrain Bread. Lunch: Kellogg's Special K Chocolatey Crunch Snack Bites, Kellogg's Special K Chocolatey Delight Cereal, Tuna in Water (Canned), Kraft Free Italian Fat Free Dressing, Blackberries. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carisima's weight history
|