dianemillervuoso's Journal, 10 June 2015

171.0 lb Lost so far: 38.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1829 kcal

Fat: 130.48g | Prot: 100.61g | Carb: 107.32g.   Breakfast: Cheese Sauce, Cacique Soy Chorizo, Scrambled Egg. Lunch: Dannon Light & Fit Greek - Cherry. Dinner: Cooked Green Cabbage, WinCo Foods Winco original bratwurst. Snacks/Other: Sweeteners (Splenda Packets, Sucralose), Equate Fiber Therapy Orange Flavor, Frito-Lay Munchies Salted Peanuts (Package). more...

1983 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...