Weigh In record (no journal entry) for 28 March 2024
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250.0 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 March 2024:
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1234 kcal
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Fat: 43.24g | Prot: 38.05g | Carb: 153.20g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Gulrot 50g, Gulrot 100g, Erter og Gulrøtter Eldorado 100g, Potet 100g. Dinner: Knekkebrød Husman Wasa, Leverpostei 10G. Snacks/Other: peanøttsmør 15g, Riskake First Price 8g. more...
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gaining 3.1 lb a week
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