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WILMINGTON
Journal
16 Aug 11
WILMINGTON's Journal, 16 August 2011
WILMINGTON's Profile
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Weigh In record (no journal entry) for 16 August 2011
220.8 lb
Lost so far:
0 lb
.
Still to go:
5.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 August 2011:
600 kcal
Fat: 6.40g | Prot: 27.10g | Carb: 118.45g.
Breakfast:
great value cinnamon roll oatmeal, chocolate milk.
more...
2429 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
steady weight
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