mikefromtampa's Journal, 08 June 2015

Weigh In record (no journal entry) for 08 June 2015
296.8 lb Lost so far: 0 lb.    Still to go: 96.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2015:
989 kcal Fat: 72.02g | Prot: 25.25g | Carb: 62.79g.   Breakfast: Instant Oatmeal - Apples & Cinnamon (43g). Lunch: Butter, White Bread, Italian Salad Dressing, Chef Salad. more...
gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mikefromtampa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.