shinx13's Journal, 24 March 2024

Weigh In record (no journal entry) for 24 March 2024
234.1 lb Lost so far: 0 lb.    Still to go: 75.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2024:
697 kcal Fat: 42.47g | Prot: 30.93g | Carb: 47.69g.   Breakfast: Carrefour Beurre Doux, Épi d'or Petits Pains Grillés au Froment. Lunch: Chaumes, Harry's Pain de Mie 100% Mie, Tomate Cœur de Bœuf, Concombre (Pelé), Baguette, Socopa Chipolatas Supérieur Merguez Chipolatas aux Herbes. more...
losing 0.1 lb a week

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