Weigh In record (no journal entry) for 20 March 2024
|
121.4 lb
Lost so far: 64.4 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2024:
|
1652 kcal
|
Fat: 113.71g | Prot: 105.57g | Carb: 51.92g.
Breakfast: Almonds, Almond milk, breeze, Cottage Cheese 2%, Pork Loin (Whole, Lean Only). Dinner: Raw Vegetable, La Madeleine Green Bean Almondine. Snacks/Other: Werther's Original Sugar Free Chewy Caramels, Tillamook Sharp Cheddar Cheese, Baken-ets Traditional Fried Pork Skins, Atkins Endulge Peanut Butter Cups, rhubarb/strawberry crisp. more...
|
losing 7.0 lb a week
|
 Comments
20 Mar 24 by member: Diana 1234
|
Thanks. It was the pound I gained yesterday LOL
20 Mar 24 by member: liv001
|
20 Mar 24 by member: -MorticiaAddams
|
Sending it back out into the universe! It better not land on me. 🤣
20 Mar 24 by member: moko 13
|
Don't want anyone to catch it. Nor do I want it to be here.
20 Mar 24 by member: liv001
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liv001's weight history
|