Weigh In record (no journal entry) for 06 June 2015
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196.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2015:
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1293 kcal
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Fat: 38.79g | Prot: 40.85g | Carb: 201.37g.
Breakfast: Weight Watchers Multigrain Bread, Great Value Fat Free Singles Cheese. Lunch: Sunsweet Dried Pitted Prunes, Kraft Free Italian Fat Free Dressing, Carrots, Blackberries, Cooked Broccoli (from Frozen). Dinner: Strawberries, Cooked Glazed Carrots (from Fresh), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Snacks/Other: Kellogg's Special K Fruit Crisps. more...
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losing 7.0 lb a week
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carisima's weight history
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