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5.0%
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114.6 lb
Lost so far: 1.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2015:
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2274 kcal
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Fat: 84.84g | Prot: 153.65g | Carb: 229.06g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Promax Double Fudge Brownie Energy Bar, Promax Chocolate Chip Cookie Dough Protein Bar. Dinner: M&M's Peanut M&M's (Package), Baked Beans, Great Value Homestyle Macaroni & Cheese Bake, Pork. more...
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2362 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 10 minutes, Driving - 2 hours, Yard Work (gardening) - 30 minutes, Standing - 9 hours and 30 minutes, Sleeping - 5 hours and 20 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 2 hours, Weight Training (moderate) - 30 minutes. more...
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losing 3.5 lb a week
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