Weigh In record (no journal entry) for 05 June 2015
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202.8 lb
Lost so far: 6.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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2593 kcal
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Fat: 117.09g | Prot: 110.07g | Carb: 265.23g.
Breakfast: Marmeladenkonserven, Milch 2% Fett, Kaffee, Migros Bio Sonnenhofbrot, Honig, Léger Beurre. Lunch: Coop Lasagne Bolognese. Dinner: Salzbrezeln, M-Budget Cottage Cheese, Blattsalat mit Verschiedenen Gemüsesorten, Gekochtes Ei, Heineken Bier, Mandeln, French Salatdressing (Kalorienreduziert). Snacks/Other: Lindt Lindor Kugel, Weizenbrötchen, Kaffee, Milch 2% Fett. more...
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steady weight
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