Weigh In record (no journal entry) for 17 March 2024
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209.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2024:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 4.00g.
Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. more...
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losing 4.2 lb a week
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