TonyFar's Journal, 17 March 2024

Weigh In record (no journal entry) for 17 March 2024
246.9 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 March 2024:
514 kcal Fat: 1.19g | Prot: 16.00g | Carb: 93.30g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Erter og Gulrøtter Eldorado 100g, Potet 100g, Gulrot 100g. more...
losing 4.6 lb a week



     
 

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