Weigh In record (no journal entry) for 04 June 2015
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271.0 lb
Lost so far: 19.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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420 kcal
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Fat: 22.75g | Prot: 9.50g | Carb: 44.75g.
Breakfast: Domino Sugar Sugar Packet, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Jimmy Dean Sausage, Egg & Cheese Croissant. more...
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losing 7.0 lb a week
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blazingfirejr79's weight history
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