Weigh In record (no journal entry) for 03 June 2015
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272.0 lb
Lost so far: 18.0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2015:
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1500 kcal
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Fat: 52.87g | Prot: 66.25g | Carb: 198.56g.
Breakfast: Domino Sugar Sugar Packet, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Coffee (Instant), Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite). Lunch: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Mexican Rice, Beef Steak. Dinner: 2% Fat Milk, Bananas, Honey Nut Cheerios, Betty Crocker Asian Hamburger Helper - Beef Fried Rice. more...
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3055 kcal
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Activities & Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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blazingfirejr79's weight history
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