Weigh In record (no journal entry) for 16 March 2024
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212.3 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2024:
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2071 kcal
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Fat: 96.14g | Prot: 47.65g | Carb: 248.16g.
Breakfast: Burger King Onion Rings - 9 Pieces, Burger King Chicken Royale Bacon & Cheese, Burger King Large Fries. Lunch: Garlic, President Slightly Salted Butter, Toasted Sour Dough Bread. Snacks/Other: Sainsbury's Taste The Difference Berry Meringue Roulade. more...
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gaining 3.2 lb a week
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