Weigh In record (no journal entry) for 03 June 2015
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135.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 June 2015:
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1164 kcal
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Fat: 28.18g | Prot: 63.14g | Carb: 162.27g.
Breakfast: Lean Cuisine Veggie Egg White English Muffin, Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds). Lunch: Taste of Inspirations Nonfat Greek Yogurt - Black Cherry, Apples. Dinner: Garden Fresh Gourmet Jack's Special Mild Salsa, Olivia's Organics Spring Mix Salad, Newman's Own Lite Italian Dressing, Dynasty Jasmine Rice, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Snyder's of Hanover Snaps Pretzels, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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gaining 0.8 lb a week
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