Weigh In record (no journal entry) for 03 June 2015
|
220.3 lb
Lost so far: 13.2 lb.
Still to go: 45.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2015:
|
1002 kcal
|
Fat: 36.31g | Prot: 62.46g | Carb: 97.92g.
Breakfast: Biggby Coffee biggby soy sugar-free mocha mocha. Lunch: Rye Bread, Corned Beef Brisket (Cured). Dinner: Qdoba Mexican Grill Roasted Chili Corn Salsa, Qdoba Mexican Grill Guacamole, Qdoba Mexican Grill Fajita Vegetables, Qdoba Mexican Grill Shredded Beef. more...
|
gaining 15.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
silvasurfas's weight history
|