TonyFar's Journal, 14 March 2024

Weigh In record (no journal entry) for 14 March 2024
244.5 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed 100%.

Diet Calendar Entry for 14 March 2024:
1186 kcal Fat: 5.14g | Prot: 27.00g | Carb: 176.00g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Snacks/Other: Banan 150g, Pære 150g. more...
losing 6.6 lb a week

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