Tetsuhana's Journal, 02 June 2015

Well, I reached one goal, time for a new one. :-)
260.0 lb Lost so far: 11.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2015:
2148 kcal Fat: 92.13g | Prot: 76.66g | Carb: 265.26g.   Breakfast: Chocolate Chip Cookies (with Butter), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Raspberries, Peaches (Solids and Liquids, Water Pack, Canned). Lunch: Maruchan Ramen Noodle Soup - Pork Flavor, Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Move Over Butter Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, Musselman's Apple Butter, Mayonnaise, Great Value Canned Tuna in Water, White Bread. Snacks/Other: Weight Watchers Colby Jack Cheese Sticks, Brownie, Pop Secret Movie Theater Butter Popcorn. more...
4037 kcal Activities & Exercise: Cleaning - 2 hours, Sitting - 6 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week


Comments 
Would anyone like to be my weight loss buddy? I really need one. 
02 Jun 15 by member: Tetsuhana

     
 

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