| October 2018 |
| Fri 12th: |
1676 *
|
70%
|
fat: 86.35g |
| |
protein: 60.61g |
| |
carbs: 170.93g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1285 *
|
54%
|
fat: 25.90g |
| |
protein: 84.42g |
| |
carbs: 178.60g |
|
-
|
-
|
| Wed 30th: |
2254 *
|
94%
|
fat: 84.89g |
| |
protein: 95.26g |
| |
carbs: 284.75g |
|
3757*
|
 1503
|
| Sat 26th: |
1237 *
|
52%
|
fat: 53.66g |
| |
protein: 62.78g |
| |
carbs: 125.50g |
|
2822*
|
1585
|
| Fri 25th: |
1836 *
|
76%
|
fat: 71.49g |
| |
protein: 71.06g |
| |
carbs: 221.49g |
|
3584*
|
1748
|
| January 2018 |
| Tue 9th: |
1345 *
|
56%
|
fat: 72.42g |
| |
protein: 67.08g |
| |
carbs: 106.69g |
|
-
|
-
|
| Sun 7th: |
129 *
|
5%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 33.60g |
|
-
|
-
|
| Sat 6th: |
190 *
|
8%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 5th: |
874 *
|
36%
|
fat: 37.44g |
| |
protein: 25.64g |
| |
carbs: 118.35g |
|
-
|
-
|
| Thu 4th: |
1818 *
|
76%
|
fat: 69.93g |
| |
protein: 66.79g |
| |
carbs: 238.03g |
|
-
|
-
|
| Wed 3rd: |
1070 *
|
45%
|
fat: 32.50g |
| |
protein: 35.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| June 2016 |
| Wed 1st: |
759 *
|
32%
|
fat: 33.48g |
| |
protein: 32.82g |
| |
carbs: 83.46g |
|
3290*
|
2531
|
| May 2016 |
| Tue 31st: |
1715 *
|
71%
|
fat: 87.02g |
| |
protein: 49.89g |
| |
carbs: 183.74g |
|
3411*
|
1696
|
| Mon 30th: |
2189 *
|
91%
|
fat: 116.98g |
| |
protein: 84.44g |
| |
carbs: 194.94g |
|
3823*
|
1634
|
| Sun 29th: |
1771 *
|
74%
|
fat: 59.50g |
| |
protein: 62.09g |
| |
carbs: 249.41g |
|
4065*
|
2294
|
| Sat 28th: |
1950 *
|
89%
|
fat: 62.71g |
| |
protein: 74.24g |
| |
carbs: 275.50g |
|
3248*
|
1298
|
| Fri 27th: |
2001 *
|
91%
|
fat: 71.72g |
| |
protein: 73.69g |
| |
carbs: 254.18g |
|
3369*
|
1368
|
| August 2015 |
| Thu 20th: |
629 *
|
27%
|
fat: 20.02g |
| |
protein: 30.83g |
| |
carbs: 78.75g |
|
2686*
|
2057
|
| Wed 19th: |
1682 *
|
73%
|
fat: 86.61g |
| |
protein: 87.27g |
| |
carbs: 144.64g |
|
-
|
-
|
| June 2015 |
| Tue 9th: |
1131 *
|
45%
|
fat: 40.79g |
| |
protein: 51.36g |
| |
carbs: 147.62g |
|
3362*
|
2231
|
