Weigh In record (no journal entry) for 12 March 2024
|
123.4 lb
Lost so far: 62.4 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2024:
|
1184 kcal
|
Fat: 72.54g | Prot: 88.28g | Carb: 48.94g.
Breakfast: No Sugar Company Metabar, Kirkland Signature Chia Seeds, Egg. Dinner: Baked Sweetpotato (Peel Not Eaten), Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Werther's Original Sugar Free Chewy Caramels, Strawberries, Philadelphia Original Cream Cheese. more...
|
gaining 9.8 lb a week
|
 Comments
We are bouncing! I remember my 20s were a blast 🥳🤣 Can't we go back in time hehe. Hope you have a nice day!
12 Mar 24 by member: jenjabba
|
I will have a day of reflection :)
12 Mar 24 by member: liv001
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liv001's weight history
|