TonyFar's Journal, 11 March 2024

Weigh In record (no journal entry) for 11 March 2024
244.7 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed 100%.

Diet Calendar Entry for 11 March 2024:
1162 kcal Fat: 6.14g | Prot: 32.50g | Carb: 171.00g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Dinner: Baguette 100g. Snacks/Other: Pære 150g. more...
gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TonyFar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.