Weigh In record (no journal entry) for 08 March 2024
|
169.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2024:
|
2057 kcal
|
Fat: 72.54g | Prot: 122.92g | Carb: 233.65g.
Breakfast: Michigan Farm to Freezer Strawberries, Ginger (Ground), Lactaid 100% Lactose Free Lowfat Milk, GNC Pro Performance 100% Whey Protein - Vanilla Cream, Banana. Lunch: T. Marzetti Caesar Croutons, Parmesan Cheese (Shredded), Kraft Classic Caesar Dressing, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Dole Hearts of Romaine, Tyson Foods Blackened Chicken Breast Strips. Dinner: DiGiorno Rising Crust Pizza - Supreme, DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Dried Mango, Sun-Maid Natural California Raisins, Nature Valley Granola Protein - Oats & Honey, Chobani Greek Yogurt Raspberry on The Bottom. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TripleJ77's weight history
|