Weigh In record (no journal entry) for 01 June 2015
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185.6 lb
Lost so far: 0.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2015:
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2075 kcal
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Fat: 108.05g | Prot: 80.84g | Carb: 197.62g.
Breakfast: Bronte Fruit Shrewsbury Biscuits, Bronte Choc Chip Biscuit, Nescafe Gingerbread Latte, Sugar, Sugar, Nescafe Gingerbread Latte. Lunch: Soy Sauce, Chicken Noodle Soup (Home Recipe). Dinner: Cornetto Mini Stracciatella, Cornetto Mini Stracciatella, Dry Roasted Cashew Nuts (with Salt Added). Snacks/Other: KP Original Salted Peanuts, Feel Good Raspberry and Passion Fruit. more...
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2051 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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