Weigh In record (no journal entry) for 08 March 2024
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121.4 lb
Lost so far: 64.4 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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1530 kcal
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Fat: 106.05g | Prot: 100.46g | Carb: 51.80g.
Breakfast: Strawberries, Dannon Oikos Greek Nonfat Yogurt - Plain, Hellmann's Real Mayonnaise, No Name Pc tuna, flaked light. Dinner: Jicama, Jennie-O Ground Turkey 93/7, Great Value Chicken Broth, Cooked Asparagus (from Fresh), Kirkland Signature Original Bratwurst. Snacks/Other: Philadelphia Original Cream Cheese, Pecan Nuts, Atkins Snack Caramel Chocolate Nut Roll Bar. more...
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losing 11.2 lb a week
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 Comments
I did a costco hotdog fast yesterday. It could be a thing. LOL
08 Mar 24 by member: liv001
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08 Mar 24 by member: Leah_guffey
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08 Mar 24 by member: wifey9707
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I only ate at Costco...is what it means... I was joking about it being a kind of fast . It was a super busy shopping day. and boy the per calorie price for those hotdogs make them super cheap
08 Mar 24 by member: liv001
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Right 👍 I haven't had a hotdog 🌭 since I had food poisoning when I was five at church summer Bible school. I like burgers 🍔 though. 😊
08 Mar 24 by member: Leah_guffey
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