TonyFar's Journal, 08 March 2024

Weigh In record (no journal entry) for 08 March 2024
241.8 lb Lost so far: 0.7 lb.    Still to go: 6.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 March 2024:
1900 kcal Fat: 46.18g | Prot: 74.99g | Carb: 227.98g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Kaviar 5g, Knekkebrød Husman Wasa, Makrell i tomatsaus Stabburet 35g. Dinner: Lunsj jobben. Snacks/Other: Pære 150g, Tine yoghurt melon/pasjonsfrukt. more...
steady weight

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