Weigh In record (no journal entry) for 28 July 2011
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158.0 lb
Lost so far: 0.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2011:
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1000 kcal
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Fat: 28.50g | Prot: 47.00g | Carb: 136.00g.
Breakfast: 2% Singles American Reduced Fat Pasteurized Process Cheese Food with Added Calcium, Hamburger Buns (Enriched), Scrambled Egg Patties with cheese. Lunch: great value 4 cheese pizza. Snacks/Other: Munchies Peanut Butter Sandwich Crackers, Snack wells caramel popcorn, Greek Yogurt with Honey. more...
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bbtcynthia's weight history
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