| March 2014 |
| Mon 31st: |
1344 *
|
108%
|
fat: 39.39g |
| |
protein: 48.69g |
| |
carbs: 199.24g |
|
-
|
-
|
| December 2013 |
| Mon 30th: |
1380 *
|
110%
|
fat: 82.50g |
| |
protein: 75.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| November 2013 |
| Fri 15th: |
150 *
|
12%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| July 2012 |
| Tue 10th: |
133 *
|
11%
|
fat: 10.51g |
| |
protein: 8.68g |
| |
carbs: 0.33g |
|
-
|
-
|
| January 2012 |
| Wed 18th: |
785 *
|
63%
|
fat: 27.50g |
| |
protein: 31.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| November 2011 |
| Fri 25th: |
340 *
|
27%
|
fat: 14.00g |
| |
protein: 23.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 7th: |
1083 *
|
87%
|
fat: 37.53g |
| |
protein: 43.11g |
| |
carbs: 155.46g |
|
-
|
-
|
| Thu 3rd: |
570 *
|
46%
|
fat: 22.00g |
| |
protein: 31.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 1st: |
250 *
|
20%
|
fat: 10.00g |
| |
protein: 3.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
1339 *
|
107%
|
fat: 52.44g |
| |
protein: 101.24g |
| |
carbs: 118.14g |
|
-
|
-
|
| Wed 26th: |
1193 *
|
95%
|
fat: 56.42g |
| |
protein: 127.18g |
| |
carbs: 40.98g |
|
-
|
-
|
| September 2011 |
| Sat 24th: |
130 *
|
10%
|
fat: 2.00g |
| |
protein: 27.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 9th: |
150 *
|
12%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 8th: |
-
|
-
|
|
2252*
|
-
|
| Wed 7th: |
140 *
|
11%
|
fat: 1.00g |
| |
protein: 30.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 6th: |
1210 *
|
97%
|
fat: 35.00g |
| |
protein: 124.00g |
| |
carbs: 103.00g |
|
2378*
|
 1168
|
| Mon 5th: |
1060 *
|
85%
|
fat: 47.25g |
| |
protein: 63.00g |
| |
carbs: 106.00g |
|
2115*
|
1055
|
| Sun 4th: |
1112 *
|
89%
|
fat: 40.65g |
| |
protein: 86.06g |
| |
carbs: 114.27g |
|
-
|
-
|
| Sat 3rd: |
1131 *
|
90%
|
fat: 60.00g |
| |
protein: 67.00g |
| |
carbs: 94.00g |
|
2167*
|
1036
|
| Fri 2nd: |
761 *
|
61%
|
fat: 16.60g |
| |
protein: 92.37g |
| |
carbs: 64.14g |
|
-
|
-
|
| Thu 1st: |
1335 *
|
107%
|
fat: 36.90g |
| |
protein: 97.50g |
| |
carbs: 209.60g |
|
2387*
|
1052
|
