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5.0%
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123.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2011:
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1889 kcal
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Fat: 50.25g | Prot: 129.00g | Carb: 252.00g.
Breakfast: Apple Granola Bar. Lunch: BIG100 Meal Replacement Bar - Super Cookie Crunch, Garden Frenzy Mixed Vegetables. Dinner: Quick Oats, Break-Free Real Egg Product, low carb bread, Reduced Fat Creamy Peanut Butter, Sugar Free Jam, Hot Fudge Sundae. Snacks/Other: Protein Plus Protein Bars - Creamy Peanut Butter Crisp. more...
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2702 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Driving - 3 hours, Sleeping - 7 hours and 30 minutes, Standing - 8 hours and 45 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 1 hour and 30 minutes, Running - 8/mph - 15 minutes. more...
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steady weight
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