Weigh In record (no journal entry) for 07 March 2024
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241.8 lb
Lost so far: 0.7 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 March 2024:
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1224 kcal
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Fat: 16.34g | Prot: 36.00g | Carb: 205.55g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: erter og gulrøtter 50g eldorado, Gulrot 100g, Potet 100g. Dinner: Tine yoghurt melon/pasjonsfrukt. Snacks/Other: Pære 150g, Banan 150g. more...
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losing 4.6 lb a week
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